Episode 3: Breathwork Show Notes
In episode 3 of Finding Feel Good, Jade has a life-changing Breathwork experience with Edward Dangerfield in Bali – and chats about the power of breath with ‘The Breath Guy’ Richie Bostock back in the UK.
Meet this week’s guests
Coach, author and speaker. Aka ‘The Breath Guy’ – Sunday Times Style called him ‘the best in the business’
Having been caught in an avalanche, and suffering from PTSD, Edward went on a path to discover how to heal himself – and ultimately found breathwork. He is a nervous system specialist and breathwork expert, who runs incredible classes and one-to-one sessions in Bali.
All the Links
Jade English Instagram
Richie Insta: https://www.instagram.com/thebreathguy/?hl=en
Edward Insta: https://www.instagram.com/edwarddangerfield/?hl=en
Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.
Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.
Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.
Produced by Reel2Media and Pineapple Audio Production.